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Now that summertime is here there are some things you should know as you prepare for your fun in the sun. After a lot of research I found some alarming information and statistics surrounding sun exposure. Is that golden tan…Read More -
For many of us, seasonal allergies are a nuisance we would like to avoid. The mere thought of pollen makes me want to sneeze and claw my eyes out. My view on seasonal allergies was to avoid the culprit. I was…Read More -
We know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created a movement. Now millions of educated consumers are voting with their dollars to choose organic foods free of antibiotics, growth hormones, pesticides and other toxins. …Read More -
We’ve always heard that laughter is the best medicine! Yet, in the fast paced world we live in, most of us probably do not consider the importance of laughter every day. If you would like to laugh more and reap…Read More -
Having a beautifully landscaped yard with green-carpeted turf and colorful seasonal flowers has always been important to my husband and me.When our natural doctor first suggested that some of our son’s health problems could be linked to pesticide exposure in…Read More -
When my family is getting a nice dose of healthy probiotics on a daily basis, we find that we are much healthier and fight off illnesses faster. In fact, when one of us does get sick, we often realize it…Read More -
Go 'green' the healthy way this St. Patrick's Day without compromising on taste!Try these tasty, ToxicFree® cupcakes! They're free of synthetic food dyes, are perfect for catering to food allergies, as well as the toughest taste-testers of all—kids! The Best…Read More -
We have all been there. Too much to do and too little time.My wife and I are both doctors. Between long hours at the hospital and nine kids, (the youngest being twin toddlers), we often find our “priorities” shifting with…Read More -
EAT A RAINBOW OF COLORS… and we don’t mean a bag of Skittles!We can get into a routine of eating the same things everyday and cave into the cravings of “comfort” foods when we are not feeling well. This will…Read More -
CBS recently aired a segment on 60 Minutes about the dangerous levels of formaldehyde in laminate wood flooring. As questions about this carcinogenic toxin in flooring are posed, the door opens wider, raising questions about what other products inside of…Read More -
In today’s world, we face thousands of strands of viruses, bacteria and diseases that threaten our life and health.Our government promotes vaccines, antibiotics and other pharmaceuticals as the answer. Regardless of your views on these other options as treatments and…Read More -
If you haven’t already noticed, I’m a big fan of coconut oil. Not only does it have a myriad of uses, it’s also exceedingly effective at many of them! Last week, I wrote about the benefits of using coconut oil…Read More -
Earlier this month, for American Heart Month, I wrote about how coconut oil can be good for your heart health. The benefits of coconut oil don't stop there, though. It is also fantastic for your skin and hair! Coconut Oil…Read More -
“It’s like comparing apples to oranges.” You’ve heard the saying—logic tells us that comparing the two fruits is impractical and often a silly initiative. But, apples and oranges may have more in common now than both being fruits. The food…Read More -
Valentine’s Day is one of my favorite holidays! In the past, thoughts of flowers, chocolates and other gifts that appeal to my sense of sight, smell and taste, would have sent me to the bakery or searching for recipes filled…Read More -
February is American Heart Month, so let’s talk about ways to be ToxicFree® and protect your heart! Heart disease is more deadly than all forms of cancer combined. In America, 1 in 3 women will die of heart disease each…Read More -
The Super Bowl is almost here and with it comes exciting get-togethers and parties. Delicious, hearty, ToxicFree® finger foods and easy dishes are a must! Here are a few of my family’s favorite “football” dishes—ToxicFree® style. Roasted Cauliflower CrunchIngredients:…Read More -
Years ago, when I first learned the toxic truth about the everyday products I used in my home and on my family, I was mortified! We've been trained to think that we need these chemical laden products to keep our…Read More -
The Healthy Home Company is committed to fulfilling its mission of making the home a healthier place by ridding homes of the products and chemicals that are harming families. The Toxic Truth™ Campaign is a collection of interactive tools and…Read More -
If you like cinnamon—give this coffee a try. It’s one of my favorite holiday recipes. In addition to its yummy taste, it makes the house smell wonderful! This cinnamon coffee cream will last about 10 days when stored in an…Read More -
This Christmas if you aren’t careful, all of the decorating, shopping, and gift-wrapping could be adding to your body’s toxic load. While decking the halls can be risky for everyone, it can be especially dangerous to developing children. From BPA…Read More -
Since before they could walk, my children have taken great joy in helping us decorate for Christmas. In years past, it never crossed my mind that their contact with artificial trees, garland, lights and giftwrap were exposing them to harmful…Read More -
Let’s talk some Turkey! Thanksgiving and many other holiday dinners are almost here. With these delicious feasts, could come some toxic additives you don’t want as part of your meal. According to renowned Dr. Neal Barnard, and ground breaking studies, heavy…Read More -
It is a cruel coincidence that flu season coincides with the busiest time of the year. According to the Centers for Disease Control and Prevention (CDC), October marks the beginning of flu season, and while it typically peaks between December…Read More -
If your bedroom has the level of toxicity that the typical bedroom has—your nighttime routine could include a nice cocktail of pesticides and carcinogenic chemicals. The truth is, you could be spending up to a third or more of your…Read More -
It’s the body’s most important nutrient. We’ve been told to drink 8-10 glasses of water daily. But, what if the water we are drinking is full of toxic chemicals like pesticides, herbicides, chlorine, lead, rust and pharmaceutical drugs? Water is…Read More -
From fall festivals, to trick-or-treaters, to classmate favors—activities this time of year often include candies full of sugar and toxins such as artificial flavorings, dyes, sweeteners, high fructose corn syrup and benzoate. We live in a world where it’s difficult…Read More -
Keep your pumpkin fresh with ToxicFree® Strong! Nothing says fall quite like picking a pumpkin and painstakingly carving it to perfection. After all your hard work, you don’t want to let your pumpkin go the way of a zombie. Now,…Read More -
It’s that time of year. Spiders are looking for a cozy place to snuggle in for the winter and lay their eggs. If you don’t want that place to be your home, it’s time to do something to keep them…Read More -
Did you know that there are currently 84,000 chemicals in the United States? Europe has banned 1,100 of these chemicals from being used in products while the United States has currently banned only 11. Making changes toward a safer home can…Read More -
When our family decided to go toxic-free, I knew that three things had to happen in order for us to be able to change to this lifestyle. First, I had to know the products I was choosing to replace my…Read More -
Toxic-free should be simple. We live in the sickest generation that has ever been. The studies linking chemicals inside of the products we use to diseases like breast cancer, prostate cancer, diabetes, heart disease, and developmental issues, infertility, and endocrine disruptors—keep…Read More -
When my eyes were first opened to the fact that we are exposed to over 200 chemicals before we leave our homes in the morning, and babies are born pre-polluted with over 200 toxic-chemicals coursing through their veins from the…Read More -
Most children get in trouble for “not” washing their hands. My children refuse to use traditional based sanitizer. They know it’s toxic, and they also know mommy will be upset if it touches their skin. If you were to ask…Read More -
Okay. I admit it. I am one of those people who opens up doors with a paper towel, flushes toilets with the bottom of my shoe, and if my child needs to sit on a public bathroom toilet and I…Read More